Full Moon Yoga Experience

The Studio at Angel Times

Celebrate International Yoga Day Under the Full Moon: A Holistic Wellness Workshop

Join us on 21 June for a transformative evening celebrating International Yoga Day under the enchanting glow of the full moon. This unique workshop offers a holistic taster of various wellness practices designed to nourish your mind, body, and spirit.

Scroll to the bottom of this page to download the information e-book and to watch the Sound Bath Taster Experience on Youtube!

Date: Friday, 21 June 2024

Time: 7pm - 8.30pm

Location: Angel Times, 15 Shannon St

Price: 

€30 / 1 ticket

50 / 2 tickets 

Promocode: "CACAOFORTWO"

Please bring your own yoga mat. 

What's included:

Cacao Cermony

Begin the evening with a heart-opening cacao ceremony. Experience the ancient tradition of drinking pure cacao to connect deeply with yourself and others, fostering a sense of unity and love.

Breathwork

Dive into powerful breathwork techniques to release stress and energize your body. Learn how conscious breathing can enhance your well-being and bring clarity to your mind.

Taster Yoga Flow

Enjoy a gentle yoga flow suitable for all levels. This session will help you stretch, strengthen, and center yourself, tapping into the lunar energy for balance and harmony.

Sound Bath:

Immerse yourself in the soothing vibrations of a sound bath. Let the healing sounds of crystal bowls, chimes, and other instruments wash over you, promoting deep relaxation and inner peace.

More about each practice:

What is Breathwork?

Breathwork is a practice that uses intentional breathing to enhance overall well-being and relaxation. Energizing breathwork is a transformative breathwork practice that involves intentional regulation of your breath for physical and mental well-being. Some of the benefits of energizing breathwork include: improved mood, reduction in anxiety, better immunity and less physical stress and tension.

What is Pure Cacao?

Derived from the bean-to-bar process, pure cacao is the pure form of chocolate. Its benefits extend beyond indulgence, offering a rich source of antioxidants, mood-enhancing compounds, and promoting heart health. In its purest form, cacao becomes a powerful ally in mindfulness practices, amplifying the experience with its grounding and heart-opening properties.

How is a Quartz Crystal Sound Bath healing?

Quartz crystal is a unique and versatile mineral that resonates with healing energy. In a sound bath experience, quartz crystal singing bowls emit vibrations that harmonize with the body, promoting relaxation and energetic balance. The benefits include stress reduction, improved focus, and a sense of overall well-being. The purity and clarity of quartz crystal make it an exceptional tool for sound healing, creating a sonic landscape that facilitates deep meditation and relaxation.

Download the information e-book

Cacao & Sound bath Information Booklet

Learn more about cacao- what it is, how it's used ceremonially and the benefits. Also learn more about sound healing, the beneifts and more 

Cacao & Sound Bath Booklet.pdf

Watch the Sound Bath Taster Experience

Sound Bath Taster Experience

Watch and listen to the sounds of rain, crystal baths, and chimes. If you enjoyed this, imagine how you'd feel after the full experience?

Location of Workshop

Angel Times

15 Shannon St,
Prior's-Land,
Limerick,
V94 D8HX

The studio is located in the basement below the shop.